Interesting infographical view of the paleo world. Paleolithic Diet – Ancient answers to modern problems.

When you’re dating or living with someone, it’s easy to pick up their eating and exercise habits – or lack thereof; No wonder, studies show that couples, both married and co-habitating, have a higher risk of being obese than singles. While some say it’s a result of “letting yourself go,” researchers term it up to […]
Though our great shift towards computer-based work has done great things for productivity, it has, unfortunately, done terrible things for our health. From increased risk of heart disease and obesity in the long term, to sharply hampered cholesterol maintenance in the short term, the negative health effects of sitting are starting to weigh heavily against […]
The richest and most advanced country in the world, the United States, has fallen behind other nations in providing affordable health care to its citizens. Americans spend $477 billion a year more on health care than other advanced countries, which amounts to $1,645 per person every year. So why do we pay so much compared […]