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The State of Dating

The State of Dating

Thanks to online dating sites and social media, more and more people are casually meeting online. Has it changed the way men and women feel about dating all together? What is the dating state of mind nowadays?

Is Your Bed Killing Your Back?

Is Your Bed Killing Your Back?

With the increased attention on health in America – eating right, exercise, not sitting too much – one important area of health that is touched on frequently but rarely delved into is sleep. Everyone knows they need more sleep but rarely do people realize the nuances of how to get better sleep, what positions they […]